Content by-Ashby McAllister
There are things you can do to decrease the chance of getting certain types of cancer. Cigarette smoke is a carcinogen, and people who smoke cigarettes are fifteen times more likely to develop lung cancer. Cancer of the mouth affects smokers, tobacco chewers, and people who consume large amounts of alcohol.
Sugar can contribute to cancer growing in your body, so reduce your consumption of this product. Sugar supports and feeds cancer cells. Starve cancer cells by withholding sugar! This method in itself may not get rid of the cancer, but it is a good complement to other types of cancer fighting therapy.
Excessive exposure to the sun can lead to cancer, and skin cancer is a common form of cancer. Wear a hat when you go outside and be sure to use plenty of sunscreen.
When battling cancer you need to eat a healthy diet. The healthier you eat the better your body will be able to fight the cancer because it will have the fuel it needs to fight the hard battle and stay strong throughout the process. Vegetables and fruits are always good choices.
If someone you know has contracted cancer, the best thing you can do now is listen to this person's wants and needs. Trying to insert yourself into their life by force may backfire and cause this person to reject you, and treating this person differently may have a devastating effect. Listen to their needs.
Being diagnosed with Cancer can be an incredibly traumatic experience, but it is important that you keep communication open with your doctors and your loved ones. Shutting yourself off from the world of self pity is not how you will beat the illness. Keep your loved ones close to you for support and keep your physicians available.
Drinking a lot of water is a great way to not only help with taking your cancer medications, but also to prevent cancer altogether. Ample water in your system is great for your kidneys and will help to prevent constipation. It also helps to keep you properly hydrated, in order to keep your cells healthy.
A great way of avoiding cancer is, DO NOT SMOKE! At least three in every ten cancer deaths is linked to smoking as cigarettes are filled with poisons and chemicals that you inhale with every drag. Quitting is not easy but your body will thank you daily for doing so.
Working to reduce your exposure to radiation is one of the best ways you can prevent cancer. Now, https://docs.google.com/document/d/1paWvWkgwhwQghw6ysTzIeKI9ud6TYBU1-vwrGcd5UXk/edit?usp=sharing 's still out on whether or not cell-phone usage puts you at a higher risk of things like brain tumors, but there is a direct link between cancer and radiation. So do what you can to avoid radiation.
If you are given a diagnosis of cancer, you want to work with your doctor immediately to begin discussing treatment and therapy options that will work best to treat your specific cancer. Feeling despair and giving up will only defeat you and possibly cause worse implications or the need for further treatment. Working with your doctor could reduce the effects and even catch the disease before it spreads further.
Berries can be a very strong ally if you are trying to prevent contracting cancer. A wide assortment of berries like raspberries, blueberries and strawberries are full of anthocyanidins, phytochemicals, and other phenolic compounds that have cancer-fighting properties and antioxidant powers. Something as simple as a berry can help prevent cancer.
You're going to be running back and forth to the bathroom a lot as you fight with your cancer, so move into any bedroom that's closest to a bathroom. Being in close proximity to a bathroom will help to prevent accidents, and you also have quick and direct access to the shower when you need to freshen up.
If https://www.nbcnews.com/health/health-news/highly-personalized-treatment-saves-breast-cancer-patient-n879841 do something as simple as switching from whole or 2% milk to low-fat options like 1% or skim milk, you can prevent cancer, because simply eating healthier is one of your best lines of defense. Cutting the fat and cholesterol from your diet here means that you're going to live an all-around healthier and hopefully cancer-free life.
Instead of just letting the doctors provide treatment, you should actively participate in the treatments in order to fight cancer much better. Do not allow yourself to become just an uninformed subject in each medical procedure. Actions like these are counterproductive to the healing process.
Exclusively breastfeeding your baby for at least six months can provide him with valuable health protection later in life, including cancer protection. Scientists are not one hundred percent sure why this can protect your child, but it appears that the healthy immunity boosters they receive from breast milk can have a lifelong effect.
If you are experiencing nausea or vomiting from chemotherapy or other cancer related treatments, you may want to try the BRAT diet (bananas, rice, applesauce, toast). These foods are all bland and will help settle your stomach. It is important that you stay away from dairy products and foods that contain acid.
If you are having difficulty sleeping as a result of your cancer treatment, develop a sleep routine for yourself. Go to bed and get up at the same time each day. Stay away from caffeine and do not drink alcohol. Engage in quiet activities before bed. All of these techniques will help your body understand when it is time to go to sleep.
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Stay active and try to include at least 30 minutes of exercise into your day. Not only does exercise help you lose weight and stay fit, it can also reduce the risk that you will develop certain kinds of cancer, including breast and colon cancer. Try to make click the up coming document by taking a class or partnering with a friend to exercise.
An ultrasound, MRI and a CA125 blood test are some more ways of diagnosing ovarian cancer. An ultrasound or MRI are excellent ways of getting "pictures" of your ovaries to check for any questionable masses or tumors. CA125 is a protein found on the surface of ovarian cancer cells as well as on some healthy tissue. Not only is the CA125 test a great tool for diagnosis, but it is also used after treatment to see if any cancer cells have returned.
As discussed at the beginning of the article, it can be hard to know what to say to your little ones when you or someone close to the family is diagnosed with cancer. Hopefully, this article has helped you feel a little more prepared for having that sensitive conversation with your children.